Here Are 3 Things You Should Do to Enhance CoolSculpting Results

Want to Improve Your CoolSculpting Results? Here Are 3 Things You Should Do

CoolSculpting is one of the most effective non-surgical fat-reduction procedures on the market. It first appeared in 2012 and quickly became all the craze when famous celebrities like the Kardashians admitted that the fat-freezing treatment helped them keep pesky fat bulges at bay and improved the appearance of their voluptuous curves. It’s an FDA-cleared treatment that uses cold temperatures and controlled suction to target and remove fat cells from the body. As a result, CoolSculpting eliminates fat bulges in problem areas like the abdomen, hips, and thighs without surgery or downtime.

How Do I Maximize My CoolSculpting Results?

It’s no secret that CoolSculpting can help you achieve your dream body. But keeping it is another story. Here are three things you should do to ensure your CoolSculpting treatment is as effective as possible:

1. Maintain a Balanced and Healthy Diet

CoolSculpting is an excellent fat reduction method with long-term results, as long as you don’t gain excessive weight. While the treatment freezes off existing fat cells, it doesn’t prevent new ones from forming. Unless you commit to eating healthy and avoiding unhealthy foods like processed items and refined sugars, you risk gaining weight, which will obscure your CoolSculpting results. It is important to be mindful of consuming too much fat or overindulging with junk foods. While satisfying, they aren’t nutritionally dense. Pack your meals with whole grains and lean protein sources instead. Nutritious and filling foods will keep your body properly fueled and at a consistent healthy weight that won’t ruin your body contouring results.

2. Be Consistent with Exercise

Similar to diet, exercise is important after you finish your CoolSculpting treatment. Regular exercise helps you keep the fat-reduction results for many years to come. For example, if you received a CoolSculpting thighs treatment to reduce pesky fat on your inner thighs, focusing on thigh-specific workouts is a good idea. These workouts ensure your thighs stay toned and free from excessive fat buildup like before the CoolSculpting treatment. Adopting a regular exercise routine keeps your body firm, toned, and in excellent shape to avoid weight gain or lax skin that may obscure your results.

3. STAY ON TOP OF FOLLOW-UP TREATMENTS*

It’s true that CoolSculpting provides long-lasting results. However, our bodies change as we age, and your body after CoolSculpting is no different. You may need to commit to follow-up treatments to maintain your body contouring results. Depending on your body and aesthetic goals, your provider may recommend a different number of follow-up treatments. It’s typical for patients to return for additional treatments every six months for the best results. As always, individual experiences will vary.*

How Long Do CoolSculpting Results Last?

There are a few factors that determine the longevity of your CoolSculpting results. The most important thing to remember is you can’t expect to see a change in your body just because you’ve had a treatment. You still need a healthy diet and active lifestyle to enjoy long-lasting results. On average, CoolSculpting effects last for six months to a year.

How Often Do I Need to Cold Sculpt?

This differs for everyone depending on their body type and cosmetic goals. If you want to lose a lot of weight and shape up quickly, then you’ll need treatments more frequently. But if you’re already close to your goal weight but have a small amount of fat to lose, then you may not need to cold sculpt as often. Those seeking subtle changes (like tightening up the midsection) can get away with monthly sessions.

Find out how many CoolSculpting sessions you need by speaking with a fat-freezing expert at Calista Skin & Laser Center..

EXPERIENCE COOLSCULPTING IN DALLAS, TX

When it comes to CoolSculpting, you want the best results, the most experienced staff, and unmatched service. If you’re looking for Coolsculpting in Dallas, Texas, you can get all of that at Calista Skin & Laser Center. We are proud to be a leading provider of CoolSculpting in the Dallas and Fort Worth areas where our facility is conveniently located in Colleyville, TX. Book a free consultation by calling 817-488-3838 today.

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SOURCES:

Cryolipolysis For Noninvasive Body Contouring

Safety, Tolerance, And Patient Satisfaction With Noninvasive Cryolipolysis.

Long-term efficacy follow-up on two cryolipolysis case studies: 6 and 9 years post-treatment

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3 Things You Didn’t Know About Preventative Botox

People often tout Botox to erase wrinkles, but that’s only part of the equation. Preventative Botox is also an effective method of delaying the onset of wrinkles, if not erasing them altogether. As we age, our muscles begin to sag and droop, leading to fine lines and deep folds in our skin. The good news is that preventative Botox can minimize these aging signs before they become permanent.

Why Should I Get Preventative Botox?

If you have a few wrinkles that make you feel self-conscious, or if you’re worried about developing them in the future, then preventative Botox could be for you. It’s a safe and effective way to keep your skin looking smooth and young. You can start getting it as early as 18 years old, but most people start in their early 20s.

1. Training Muscles Early Delays Wrinkle Formation

Keeping your facial muscles in good shape is vital for wrinkle prevention. Muscle training is a great way to do this, and we recommend preventative Botox for it! Botox temporarily paralyzes the facial muscles that cause wrinkles and fine lines, preventing them from forming into deep furrows. The more consistent you are with preventative Botox at an early age, the better your chances will be at keeping those wrinkles away.

2. Banish Fine Lines Before They Get Deep

Have you noticed fine lines showing up under your eyes or on your forehead? It’s time to start thinking about preventative Botox. This anti-aging injectable will reverse these lines and prevent new ones from forming. Men and women enjoy getting Botox injections for long-lasting youth because it’s non-surgical and safe.

3. It's Safe, Simple, and Convenient

Botox is FDA-approved as safe and effective for treating wrinkles, creases, and fine lines. It’s a purified protein that relaxes the facial muscles around the injection site, reducing the appearance of unsightly lines on the face. Injections take minutes to complete, which means you can schedule your Botox appointments during a lunch break!

How Effective is Preventative Botox?

Preventative Botox can eliminate small new wrinkles and prevent new ones from manifesting in the first place. It’s a versatile treatment that can target areas around the eyes (crow’s feet), the forehead, and the mouth. Start early to put your worries about looking older than your age at rest.

How Often Do I Need Botox Injections?

It’s up to you and your esthetician to decide how often you need Botox injections for prevention. This depends on each person’s cosmetic goals and skin condition. Typically, people get Botox injections for prevention every 6-12 months. We recommend 2-4 sessions per year to maintain the results from previous sessions.

Preventative Botox in Colleyville, TX

Are you considering preventative Botox to fight aging signs? Calista Laser is a reputable provider of Botox injections in Colleyville, TX. Our team is experienced and dedicated to providing exceptional patient care. Schedule a free initial consultation by calling 817-488-3838. Discover how you can retain your youth for years to come.

Schedule a consultation

Please fill out the form below or call us at 817-488-3838

By submitting this form you agree to be contacted via phone, text, and/or email.

SOURCES:

“Long-term effects of botulinum toxin type A (Botox) on facial lines: a comparison in identical twins.” Published in Archives of Facial Plastic Surgery. Link

“Treating glabellar lines with botulinum toxin type A-hemagglutinin complex: a review of the science, the clinical data, and patient satisfaction.” Published in Clinical Interventions in Aging. Link.

“An Evaluation of Use of Botulinum Toxin Type A in the Management of Dynamic Forehead Wrinkles – A Clinical Study.” Published in Clinical and Diagnostic Research. Link.

Schedule a consultation

Please fill out the form below or call us at 817-488-3838

By submitting this form you agree to be contacted via phone, text, and/or email.